Hydration Calculator

Have you ever stopped and calculated how much water you are consuming every day & if you are actually hitting that 2.5 - 3.0L target?

It’s time for you to take control and get calculating!

Follow the link to check if you are meeting your daily water targets using this hydration calculator.

Top Tip: Take note of your current water consumption and see if you can improve it over the next few weeks. If you struggle to remember to drink water during the day why not set a reminder on your phone?

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